Embodied Freeflow Movement Workshop with Katie
Sat 25 Oct
|Gong Space Holistics
Join us for an uplifting evening of heart-opening cacao, intuitive movement, and soothing sound. Let go of the mind, connect with your body, and rediscover your natural flow in this deeply restorative 90-minute workshop.
Time & Location
25 Oct 2025, 18:30 – 20:00
Gong Space Holistics, 1 Trinity Walk, Derby DE1 2JY, UK
About the event
🌿 Embodied Freeflow Movement
With KatieSaturday 25th October | 6:30 – 8:00 PM | £25Duration: 1 hour 30 minutes
Reconnect with your body and move freely in this uplifting 90-minute workshop of guided embodied movement, gentle sound healing, and heart-opening cacao.
Katie will gently lead you through intuitive, eyes-closed movement designed to release tension, quiet the mind, and help you feel more present and alive. There is no choreography, just space to flow, explore, and express what your body needs in the moment.
The evening will begin with a ceremonial cup of cacao to open the heart and deepen your connection to yourself, followed by freeflow movement and soothing sound to restore balance and harmony within.
This is your time to move without judgement, soften into your natural rhythm, and let movement become meditation.