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Holistic Workshops for Personal Growth and Well-Being
Discover the power of holistic well-being through our Holistic Workshops, thoughtfully designed to support your personal growth, self-awareness, and community connection.
Our workshops cover a diverse range of practices, offering something for everyone. Explore the healing energies of Holy Fire Reiki, open your heart with Ceremonial Cacao Sessions, rejuvenate your spirit through Conscious Breathwork, or deepen your understanding of intimacy and connection with the Ancient Art of Tantra. Each session is carefully crafted and led by experienced practitioners dedicated to your wellness journey.
Whether you're seeking transformation, a sense of harmony, or a nurturing community, our workshops provide a welcoming space to learn, grow, and rediscover yourself.
Explore our workshops below and take the first step toward your holistic wellness!
Upcoming Holistic Workshops
Sun 13 JulGong Space HolisticsBe among the first to step inside our brand new healing space in Derby. Join us for two exclusive Gong & Sound Healing pre-launch events — designed to help you unwind, reset, and reconnect.- Sat 19 JulGong Space HolisticsBe among the first to step inside our brand new healing space in Derby. Join us for two exclusive Gong & Sound Healing pre-launch events — designed to help you unwind, reset, and reconnect.
Sat 09 AugGong Space HolisticsJoin us under the illuminating energy of the Full Moon for a heart-opening cacao ceremony designed to help you release what no longer serves and reconnect with your highest truth.
Thu 14 AugGong Space HolisticsTake a meaningful pause in your day with “Awaken to Presence,” a two-hour mindfulness workshop designed to help you reconnect with the present moment through guided meditation, deep listening, and practical tools for everyday awareness.
Sat 16 AugGong Space HolisticsAre you ready to let go of old energy, gain clarity, and reconnect with your highest intentions? Join us for a transformative group healing session guided by the deeply restorative energy of Holy Fire® Reiki.
Sat 16 AugGong Space HolisticsThis deeply nurturing 2-hour restorative yoga workshop is designed to gently guide you out of stress and into stillness.
Sat 16 AugGong Space HolisticsA heart-opening ceremony of sound, stillness, and soul remembrance. Step into a sacred space where the gentle medicine of ceremonial cacao meets the ancient rhythm of the drum.
Sun 17 AugGong Space HolisticsStep into a deeply nourishing journey of energetic alignment and inner harmony. This two-hour workshop blends movement, breath, meditation, and sound to restore balance across your seven chakras—your body’s vital energy centres.
Sat 23 AugGong Space HolisticsStep into the sacred space of transformation with Jess as we unravel the mysteries of Cosmic Shakti Kundalini, the divine, creative, feminine light-force energy that flows through all things.
Sat 23 AugGong Space HolisticsJoin us in sacred ceremony under the quiet magic of the New Moon, a time of stillness, reflection, and infinite potential. This heart-led evening, guided by Zaria, offers a gentle yet powerful space to pause, turn inward, and plant meaningful intentions for the lunar cycle ahead.
Sun 24 AugGong Space HolisticsStep into a calming space where healing meets harmony. This unique Aerial Hypno-Reiki workshop blends the gentle power of hypnotherapy and Reiki with the soothing support of yoga silks, creating a deeply restorative experience for mind, body, and spirit.
Sun 24 AugGong Space HolisticsA deeply nurturing self-massage workshop designed to release tension, restore balance, and leave you feeling grounded, calm, and revitalised.
Sun 24 AugGong Space HolisticsAre you curious about Tantra and want to understand how it can enrich your life, relationships, and sense of self? Join us for an immersive and powerful introduction to Tantra.
Sat 30 AugGong Space HolisticsJoin Asche for a transformative 2-hour breathwork workshop centred around the profound practice of Conscious Connected Breathwork. This simple yet powerful technique offers the potential for remarkable shifts in your health, relationships
Sat 30 AugGong Space HolisticsA deeply nurturing journey designed to melt away stress and bring your body, mind, and energy into harmonious balance. Through gentle restorative yoga, reflective meditation, and healing sound, you’ll be invited into a space of profound relaxation and inner connection.
Sun 31 AugGong Space HolisticsYour gut speaks to your whole body, from energy and mood to immunity and digestion. This beginner-friendly workshop offers a simple, science-backed introduction to nurturing gut health through everyday rituals.
Sat 27 SeptGong Space HolisticsJoin us for a soulful 2-hour journey into the balance of Yin and Yang, a workshop designed to help you reconnect with the polarities that exist within your body, mind, and spirit.
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What is holistic wellness in Derby?Holistic wellness focuses on improving overall health by addressing the mind, body, and spirit. It includes practices like sound healing, Reiki, and yoga, which are all available at Gong Space Holistics in Derby.
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Where can I find sound healing courses in Derby?We offer comprehensive sound healing courses in Derby, where you can learn to use gongs, singing bowls, and other instruments to promote relaxation and energy alignment.
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What are the benefits of gong baths?Gong baths provide stress relief, improved sleep, and a heightened sense of relaxation by immersing you in calming sound waves.
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Are there meditation techniques for beginners in Derby?Yes, our guided meditation sessions in Derby are tailored for beginners, helping you to develop focus, mindfulness, and emotional balance.
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How can Reiki training benefit my career?Reiki training equips you with skills to provide energy healing to others, offering opportunities for personal growth and a fulfilling professional path in holistic wellness.
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What yoga classes are suitable for beginners?Hatha yoga and beginner mindfulness sessions are ideal starting points. Our Derby studio offers classes designed to introduce foundational poses and breathing exercises.
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How can breathwork improve mental clarity?Breathing exercises calm the nervous system, reduce stress, and improve focus, making them an essential part of our holistic education in Derby.
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What certifications are available for wellness practitioners?We offer a Wellness Practitioner Certification Program in Derby, covering practices like mindfulness, energy healing, and holistic coaching techniques.
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How does acupuncture support physical health in Derby?Acupuncture stimulates specific energy points on the body, helping to alleviate pain, improve sleep, and restore overall balance.
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