Restorative Yoga Workshop

Take a pause. Come home to your body.

This deeply nurturing 2-hour restorative yoga workshop is designed to gently guide you out of stress and into stillness.

Using supportive props, gentle movement, and guided breathwork, you’ll be invited to rest, release, and reconnect with the wisdom of your nervous system.

What to Expect:

In the softness of the beautiful space at Gong Space, Rukhsana will guide you through a deeply nurturing restorative practice blending gentle movement, breathwork, and mindful stillness to release tension, quiet the mind, and nourish your whole being.

Leave feeling grounded, restored, and gently reconnected to yourself.