Yin Yoga
Sun 21 Sept
|Gong Space Holistics
A still, meditative practice where postures are held for longer periods to target deep connective tissue. Yin Yoga at Gong Space invites surrender, stillness, and introspection - offering balance to a busy world.
Time & Location
21 Sept 2025, 18:45 – 19:45
Gong Space Holistics, 1, Castleward Court, Trinity Walk, Derby DE1 2JY, UK
About the event
Yin Yoga with KirstySunday 21st September | 18:45 – 19:45
Location: Gong Space Holistics, 1 Castleward Court, Trinity Walk, Derby, DE1 2JY
Yin Yoga is a still, meditative practice where postures are held for longer periods of time to gently target the deep connective tissues of the body. By slowing down, softening, and staying, this style of yoga invites surrender, stillness, and introspection - offering balance to the busyness of daily life.
In a world that often asks us to do more and move faster, Yin Yoga creates space for release and reflection. It encourages the mind to quieten, the breath to deepen, and the body to soften into each pose, helping you restore balance and reconnect with yourself.
About Kirsty
I’ve been practicing yoga for over twenty-five years, exploring many different styles until I discovered Prana Flow around fifteen years ago. From the very first class, I knew it was…