BodyAwake®️ Yoga with Marianna
Service Description
Move. Breathe. Come Home. BodyAwake®️ Yoga is a unique and transformative practice based on the work of Dr. Sue Morter and the Morter Institute. Integrating biomechanics with bioenergetics, this practice uses conscious breathing and mindful movement to help you reconnect with your body, release tension and cultivate greater balance, vitality and inner peace. Led by Marianna, these nurturing classes offer a supportive space to slow down, tune in and awaken to the wisdom within. Through gentle yet powerful movements, you'll strengthen the body, soften the mind and develop a deeper sense of presence and self-awareness. More than just exercise, BodyAwake®️ Yoga invites the mind to come home to the body. By combining breath, movement and compassionate awareness, the practice helps you step beyond habitual thought patterns and access a greater sense of ease, confidence and authenticity. What makes BodyAwake®️ Yoga unique? ✦ Integrates biomechanics with bioenergetics ✦ Conscious breathing is the foundation of every movement ✦ Builds strength, flexibility and energetic resilience ✦ Supports the nervous and immune systems ✦ Encourages compassionate awareness and emotional balance ✦ Helps release habitual patterns and cultivate inner peace Who is this class for? 🖤 Those seeking greater calm, balance and connection 🖤 Anyone who feels tired of constantly pushing or doing more 🖤 Those looking to strengthen the body while softening the mind 🖤 Individuals wanting a practice that honours sensitivity and meets them where they are 🖤 Complete beginners as well as experienced yogis Benefits 🌿 Develop greater body awareness 🌿 Increase strength and flexibility 🌿 Calm the nervous system 🌿 Enhance confidence and resilience 🌿 Feel more grounded, present and alive Class Details Tuesdays 6:00pm – 7:00pm Open to all levels – no previous experience required. Come as you are and discover what it feels like to move, breathe and truly come home to yourself.
Upcoming Sessions
Cancellation Policy
All classes must be booked in advance via our booking system. Full payment is required at the time of booking to secure your space. Spaces are limited and allocated on a first come, first served basis. We recommend booking in advance to avoid disappointment. Cancellations & Rescheduling Cancellations made more than 12 hours before the class start time may be rescheduled or credited to your account for future use. Cancellations made within 12 hours of the class start time will be classed as a late cancellation. In these cases, the session will be forfeited and no credit or refund will be issued. Failure to attend a booked class (no-show) will also result in loss of the session. Class Passes & Packages Where class passes or packages are used, a valid pass must be available at the time of booking. Late cancellations or no-shows will result in one session being deducted. Expiry dates, usage limits, and terms are specific to the package purchased and must be adhered to. Arrival & Access Please arrive at least 5–10 minutes before your class to allow time to settle into the space. Late arrival may result in refusal of entry, particularly for sound healing sessions where disruption impacts the group experience. Missed sessions due to late arrival are non-refundable and non-transferable. Health & Responsibility By attending, you confirm that you have read and understood any relevant contraindications and that the session is suitable for you. You agree to complete any required health or consent forms and take full responsibility for your wellbeing during the session. Changes & Cancellations by Us We reserve the right to amend, reschedule, or cancel classes where necessary. This may be due to operational reasons or circumstances beyond our control. If this occurs, you will be offered a credit or the option to transfer to another session. Agreement By booking, you confirm that you have read, understood, and agree to this policy and our full Terms & Conditions. Last Updated: February 2026
Contact Details
Castleward Court, Trinity Walk, Derby DE1 2JY, UK
07415 697901
connect@gongspace.co.uk