Embody the Practice. Share the Wisdom. | 200-Hour Yoga Teacher Training Derby
Deepen Your Practice. Step Into Your Voice. Teach with Integrity.
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Launching January 2026, our 200-hour Yoga Teacher Training (YTT) at Gong Space Holistics in Derby is a life-changing opportunity for those ready to grow their practice, embody the essence of yoga, and step into the role of teacher. This immersive, heart-led training combines yoga’s rich tradition with modern perspectives, helping you lead with mindfulness and authenticity in every aspect of your life.
Whether you're looking to teach in studios, lead community classes or retreats, or simply elevate your own understanding, this training is your pathway to transformation.
Why Train with Gong Space Holistics in Derby?
At Gong Space Holistics, we honour yoga’s depth, integrity, and spiritual lineage. While our training is non-accredited, we see this as a strength. Our focus prioritises authentic learning over bureaucracy, creating a space for genuine growth and connection.
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Authentic Learning over standardised certification models
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Spiritual Alignment over commercial frameworks
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Inclusive Access free from excessive fees
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Tradition and Intuition over rigid frameworks
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You’ll still receive a 200-hour certificate upon completion, preparing you to teach safely and professionally. Our training also supports you in securing insurance and launching your teaching career. If accreditation through associations like Yoga Alliance is essential to your goals, though, this training may not align perfectly.
Our 200-Hour Yoga Teacher Training
What You’ll Learn During Our 200-Hour YTT
Our training offers a comprehensive curriculum rooted in the tradition and real-life applications of yoga philosophy, practice, and teaching skills.
Practice & Technique
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Hatha, Vinyasa, Restorative, and Mindful Flow practices
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Safe asana alignment and modifications
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Breathwork (Pranayama) and energetic awareness
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Sequencing classes that flow with intention and purpose
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Safe, consensual adjustments and intelligent cueing
Philosophy & Ethics
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Yoga history and the 8 Limbs of Yoga
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Exploring chakras and energetic anatomy
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Applying yoga philosophy beyond the mat
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Inclusive and trauma-aware teaching principles
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Understanding boundaries, humility, and spiritual leadership
Teaching Skills
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Developing presence, voice, and class structure
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Practice teaching with constructive peer feedback
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Guiding mixed-level groups with confidence
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Integrating meditation, mantra, and intention into classes
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Real-life teaching essentials like pricing, insurance, and self-promotion
Who This Training is For
Our 200-hour Yoga Teacher Training in Derby is perfect for individuals who are ready to transform their practice and share the gift of yoga.
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Yoga practitioners ready to deepen their understanding of yoga’s teachings
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Aspiring teachers wanting to lead with authenticity and alignment
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Healers, space holders, and energy workers looking to expand their offerings
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Those seeking personal growth, self-awareness, and a sense of purpose
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Anyone searching for community, accountability, and guided transformation
Format & Schedule
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Start Date: January 2026
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Duration: 10 months (weekend-based to suit busy schedules)
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Location: Gong Space Holistics, Derby
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Hours: 200 hours including home study, practical assignments, and community connection
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Group Size: Small and supportive (maximum of 14 students)
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Gong Space Holistics ensures a personalised experience with plenty of time for questions, in-depth guidance, and peer collaboration.
What You’ll Receive
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A 200-Hour Yoga Teacher Certificate from Gong Space Holistics
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High-quality printed manuals and guided materials
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Opportunities for practice teaching and live feedback
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Ongoing mentorship and access to the Gong Space teacher community
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The chance to assist in public classes or retreats after graduation
Why Derby-Based Yogis Choose Gong Space Holistics
Our yoga teacher training is uniquely designed for Derby’s conscious community. With small-group, in-person learning at our Derby location, you’ll gain hands-on experience in an environment that blends mindfulness with professionalism. From learning accessible Hatha sequences to exploring trauma-aware adjustments, this programme equips you with tools to serve diverse communities.
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Transformative Curriculum: Encapsulates yoga’s full spectrum, from philosophy to practice.
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Professional Confidence: Equips you to teach safely and authentically.
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Spiritual Growth: Deepens your spiritual connection and self-awareness.
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Value-Driven Education: Aligned to your calling, without commercial distractions.
The Benefits of Training at Gong Space Holistics
Join the Journey
Your 200-hour yoga teacher training isn’t just an educational milestone; it’s your gateway to lasting transformation, deeper awareness, and a meaningful way to serve others through yoga. If you're ready to embody the practice and lead with wisdom, we’d be honoured to walk this path with you.
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What is holistic wellness in Derby?Holistic wellness focuses on improving overall health by addressing the mind, body, and spirit. It includes practices like sound healing, Reiki, and yoga, which are all available at Gong Space Holistics in Derby.
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Where can I find sound healing courses in Derby?We offer comprehensive sound healing courses in Derby, where you can learn to use gongs, singing bowls, and other instruments to promote relaxation and energy alignment.
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What are the benefits of gong baths?Gong baths provide stress relief, improved sleep, and a heightened sense of relaxation by immersing you in calming sound waves.
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Are there meditation techniques for beginners in Derby?Yes, our guided meditation sessions in Derby are tailored for beginners, helping you to develop focus, mindfulness, and emotional balance.
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How can Reiki training benefit my career?Reiki training equips you with skills to provide energy healing to others, offering opportunities for personal growth and a fulfilling professional path in holistic wellness.
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What yoga classes are suitable for beginners?Hatha yoga and beginner mindfulness sessions are ideal starting points. Our Derby studio offers classes designed to introduce foundational poses and breathing exercises.
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How can breathwork improve mental clarity?Breathing exercises calm the nervous system, reduce stress, and improve focus, making them an essential part of our holistic education in Derby.
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What certifications are available for wellness practitioners?We offer a Wellness Practitioner Certification Program in Derby, covering practices like mindfulness, energy healing, and holistic coaching techniques.
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How does acupuncture support physical health in Derby?Acupuncture stimulates specific energy points on the body, helping to alleviate pain, improve sleep, and restore overall balance.